Tag Archives : vertical leap

Super Charge Your Vertical LeapWhile it may be true that genetics plays a considerable role in an individual’s capacity for peak power, the fact is very few of your competitors or team mates will train [...]

Are you an athlete who really wants to leap much higher and increase vertical leap while retaining your leaping prowess through time, here are a couple tips that [...]

You don’t have that necessary height. But you want to be good in basketball. Well, you cannot dictate your genes and tell thaem to make you taller than you [...]

Advice on How to Increase Your Vertical Leap It is not a myth that strength exercises for your legs can give an added boost to those leg muscles so that you can increase your [...]

How to Develop a Good Vertical Leap If you are looking to increase your vertical leap, these two things need to be together : these are exercise and eating the right kinds of foods. Some exercises to improve your vertical leap which might prove helpful. Are you planning to be a jumping jack? Or perhaps excel in basketball, by working on your jumping prowess? In that case, my dear friends I say it [...]